INDIVIDUAL PERSONAL TRAINING
- Change your body for the rest of your life. You set the goal, the Trainer will get you there.
- Your Personal Trainer will be your teacher, coach, motivator, and sometimes even your conscience!
- 30 and 60 minutes sessions are available, in packages of 1 to 20 sessions.
SMALL GROUP PERSONAL TRAINING
- Get the benefits of a Personal Trainer in a small, intimate group at a lower cost
- Regularly scheduled 60-minute sessions in groups of 2-4 people.
- Usually in our special Trainers Room.
- Set up your own group, or join an existing one.
- Trainer pre-approval required.